Everyone wants to have a qualitative diet.Eat high-quality food to benefit the body.Especially men pay attention to products that can improve effectiveness.After all, the problem of insufficient male power has been around since the emergence of the world's first civilization.But a person will never agree with this state and will look for solutions to the problem.Centuries ago, even before the invention of popular medicine, humans determined which product would increase effectiveness.This will be the conversation in this article.Such products are called erotic drugs.
Products containing vitamins A, B, and E can enhance the passage of nerve impulses in the body.This condition leads to increased potency and sexual pleasure, the body rejuvenates, and the male sex hormone testosterone enters the bloodstream.The vitamins in this group include nuts, dates, peanuts, hazels and pistachios.
Vegetables and fruits contain components that increase potency
Vegetables are good assistants to their effectiveness.Especially onions and their varieties.This is onion, onion.The ancient Romans used these purposes to mix onions with eggs.This mixture is very popular and effective because onions restore hormone balance and promote male desires.It can be eaten alone and another food.Garlic is another aphrodisiac.For best results, it is recommended to chop a kilo of garlic, put it in a three-liter jar, pour boiling water and let it brew for a month.The jar must be shaken every day.Use one teaspoon per day.This recipe restores the body by cleaning blood vessels and improving blood circulation.
Increases the effectiveness of carrots.It is necessary to cook in carrot juice, mix with honey, one third of the glass 3 times a day.As a result, its juice improves the function of the heart, and therefore the blood distribution is more distributed by the organs and its effectiveness increases.Aphrodisiacs also include carrots with watermelon.Watermelons are often useful not only for a kind of male strength.It extends the vessel in the same way as popular.
Nuts are known as one of the best ways for men’s health.They contain a lot of useful substances.This is iron, iodine, calcium, potassium, sodium, zinc, phosphorus.Zinc stimulates the development and function of gonads.To be confident in your relationship with a woman, eating about 100 grams per day is enough.Walnut.There are also plenty of cooking recipes and other products.The most effective mixture of nuts with honey, raisins, plums and figs is considered the most effective.The mixture is equal.Reception - 2 teaspoons per day.
Dairy products increase efficacy
Dairy products can also enhance their effectiveness.But not all, but for sure.These include cheese, sour cream, cream, cottage cheese, yogurt.This also includes seafood, which everyone who cares for health must use.These are halibut, mackerel, shrimp, mussels, crayfish.You also need to be able to prepare the dishes correctly.The best option is to use it in deep-frying, but boiling.
It is important to know that honey is very useful for efficacy.The best bee products are made of jasmine, mainly or orchids.Our article has already talked about the use of nuts and honey and how to prepare this mixture.
Which products are harmful to their effectiveness?
Information about products that are harmful to their effectiveness.After all, not everyone knows this and may end up reducing sexual desire.These include any alcoholic beverage, any form of mint, mint chewing gum, donuts, fast food, free potatoes, hot dogs, mayonnaise, Coca-Cola, Pepsi, energy, energy, containing nitrites, preservatives and other additives.Alcohol drinks only increase their effectiveness in a short period of time, but then their movements are drastically weakening and one feels tired.Alcohol is particularly harmful to the younger generation.So are Pepsi, Coke and Energy.They acted for a short time.The negative point is their load on the cardiovascular system.However, in rare cases, the case may end with a heart attack or a stroke, but it is not easy.The combination of alcohol and power engineers is particularly dangerous.
Some products are not enough to make sex.Maintaining your chosen diet, it is important to have a healthy sleep.Bad habits such as smoking, alcoholism, drug use, overweight and a sedentary lifestyle usually cause positivity.